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Finding calm within the storm

Updated: May 13, 2019

⚡🌩There's a storm today. And I can't help but feel as though it is quite the metaphor. A timely message for us to all slow down... this time of year people can feel frantic, stressed and high energy, hands up if that's you 🙋🏼‍♀️ But I've noticed little messages and reminders to slow this week, from friends, other yogis and colleagues. And I'm taking this rain as a message. It's reminding me of what's important and what can wait. I can give myself permission to find calm even if I'm feeling enveloped by a storm. Even if that storm is just my mind/energy and an interpretation of what's going on around me. So I'm sitting here, laptop closed, enjoying the sound of the rain, allowing myself to chill the F$&# out without guilt, and finding the calm and peace in the midst of the storm...

Pic by @lifeinfocus_filmsandphotos

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