COVID-19 stopped everyone in their tracks.... Which may make you feel like life is now off track. Your vision or plans for this time taken away without warning. Routines, travel, new starts, weddings, careers and more all on hold. It's ok to grieve the loss of what you thought this time would bring, but remember, it's just a pause. It's only temporary. And in place of this loss, we have been gifted time. Precious, abundant, irreplaceable time. The world stopping is an opportunity to regroup. Take a breath. Rest. Start something new, a hobby, project or business. Connect with loved ones. Move your body. Move slowly. Sleep in. Eat well. Or do nothing. Appreciate what you have. Be thankful to those on the front line. There's no controlling this situation. No avoiding it. Or speeding up the process. Only time can do that. We will get back on track. We just need to take each day as it comes. #isolationdiaries
