Instructor tip: remembering left from right

Life lessons from 2019

A wild ride | reflecting on the last decade

Salti Active Canberra - my big announcement!

Letting go for other areas to grow

Consistently inconsistent

How I keep my goals in check

#ihaveembraced

Why I love reformer pilates

My recent talk to encourage active, healthy and happy communities

SUP'ing with the balloons 2019

Glow in the Dark yoga at Enlighten: highlights

Yo Glow - glow in the dark yoga at the Enlighten Festival

Video of Summer Stretch in the City in Garema Place

HerCanberra feature: 8 new ways to try yoga in 2019

A quote.

Memories triggered after yoga.

Free yoga: Summer stretch in the city

Welcoming 2019 | The universe can hear you.